North of 55 - Winning With Age

What is this blog about?  I will be sharing useful and easily applied key information for "average people" facing their "mature" years who can benefit from my own personal journey to gain knowledge associated with achieving more elegant aging.  I say "average people" because if you are like me, you don't have a personal trainer, don't have to keep up with the likes of the Hollywood stars, don't have a ton of money to spend on expensive cosmetics, and think that Botox is an unnecessary expense... you might be starting to feel "older" and wishing you could keep your good looks and vitality, despite getting older every day. You probably don't have a lot of time or interest in trying to learn how to minimize the effects of natural aging on your own and wish there was an easy way to just "get the facts". If this describes you, I invite you to follow this blog as I personally experience aging and learn from current literature ...